Alternative Health Solutions
Empower Your Health Journey with Alternative Health Solutions
Discover Your Path to Wellness through Education, Habits, and Lifestyle Choices

Our Services
At Alternative Health Solutions, our services include naturopathic consultations, homesteading/gardening tips, herbalism, holistic health coaching consults, yoga, and clean home education. Trust us to support your holistic health journey and embrace a healthier, more balanced life.

About Our Company
At Alternative Health Solutions, our mission is to empower individuals on their journey towards optimal health and wellbeing. With a focus on education, habits, and lifestyle choices, we guide our clients to develop a deeper understanding of their body and cultivate a healthier way of living. Serving Western Massachusetts, upstate NY, Northeast Pennsylvania, and offering virtual visits, we are dedicated to supporting you on your path to wellness. Trust us to be your partner in embracing a holistic approach to health.

Why choose us
At Alternative Health Solutions, we understand firsthand the challenges and complexities of living with chronic illness. As the owner and operator of our holistic health and wellness initiative, Dr. Sara Caiati has personally experienced the effects of chronic illness and the journey towards reclaiming a normal life. This personal experience gives us a unique perspective and empathy towards our clients, allowing us to provide tailored guidance and support throughout their wellness journey.